I offer live, online programs and group sessions for weight loss, smoking cessation, stress relief, confidence, and hypnosis certification through the International Certification Board of Coaches and Hypnotists.
Additionally, I host workshops on topics that I find interesting, such as how to work with intergenerational patterns, and how to work with instead of against your adult ADHD.
My email list is really where I share what's on my mind, and you can always hit "reply" if you want to directly reach me. Just enter your name and email address in the box to the right, and be sure to check that you received the list welcome message, which has a special offer inside.